Zsuzsanna Rácz
Our body is a wonderful structure,which works perfectly when it is well-tuned. I want to help you find the best way to be able to work out with passion,awareness and pain free. I have experienced that movements are medicines for us. Every exercise has its purpose,what i want you to understand which exercise is good for you and why. My aim is to give you confidence which you can bring with yourself
E-mail
zsuzsanna.racz@sats.comTilgængelige timer
- Mandag
- 09:00 - 15:00
- Tirsdag
- Ikke tilgængelig
- Onsdag
- 07:00 - 14:00
- Torsdag
- 12:00 - 20:00
- Fredag
- 12:00 - 20:00
- Lørdag
- 10:00 - 14:00
- Søndag
- 11:00 - 14:00
Ekspertise
- Rehabilitering
- For the last 8 years I helped for numerous people to live a pain free life.
- Olympiske løft
- Lifting things up is superefficient and gives you extremely good feeling.
- Styrke
- From the start until you become healthy and your body functions well.
Baggrund
- Løb
- I was a long distance runner in the ancient times:) it teaches how to be tough in head.
- Funktionel træning
- I have been a Crossfit competitor. Thanks to that i know hard work pays off.
Uddannelse og kurser
- Sports Coach
- International Wellness Institute
- bodyArt trainer, deepWORK trainer
- bodyArtSchool Hungary
- Pilates instructor
- Fitness Academy
- kinesio tape specialist
- Pro Body Concept
- Rehabilitation trainer
- Maximum Performance
Anbefalinger
Gabor Szabo35 år
I turned to Zsu primarily because my shoulders are very stiff and I cannot do overhead work without compensation. She assessed my condition and immediately saw the problems, for which she compiled personalized exercises and explained the how to.Szilvia40 år
I like how Zsu's approach to personal training. She always knows what my body and my soul needs, she can select the best exercises from a very wide range she has experience with.The training sessions are always exciting and stretch my limits.