Donovan Oscar Molony
How we care for our body counts. To offset age-related decline we design a customised routine that aligns with your unique situation. With a well thought out training program we strengthen bones, boots the immune system, lose fat, gain muscle, and prevent back and joint pain. A personalized fitness approach is the best possible way to reach your body composition and health goals.
Telefonnummer:
+45 24 46 96 29
Tilgængelige timer
- Mandag
- 09:00 - 15:30
- Tirsdag
- 09:00 - 15:30
- Onsdag
- 09:00 - 15:30
- Torsdag
- 09:00 - 15:30
- Fredag
- 09:00 - 15:30
- Lørdag
- Ikke tilgængelig
- Søndag
- 10:00 - 14:00
Ekspertise
- Coaching
- I encourage the client to develop their full potential as a human
- Kost
- Nordic Nutrition Keyhole certified (The aim is to make it easier for people to choose healthier food
- Styrke
- Strength Training is not “working out”. A progressive plan keeps us accountable.
Baggrund
- Styrkeløft
- Practical Programming for Strength Training
- Atletik
- Crossfit Coach
- Bodybuilding
- Scientific Principles of Hypertrophy
- Amerikansk fodbold
- College Defensive End and Captain
Uddannelse og kurser
- Bachelor in Nutrition and Health (Lifestyle and Fitness Management)
- Metropol University, København
- Masters of Science in Global Health (Physical activity and Mental Health)
- København University, København
- Bachelor in English Literature
- Whittier College, Los Angeles California, USA.
- NATO Personal Trainer
- Kandahar, Afghanistan
- Strength and Conditioning Coach
- KB Tennis Club, København
- Certified SATS Performance Coach (Squat, Bench, Deadlift, High Intensity and Mobility Training)
- SATS EDUCATION, København
Andre personlige trænere som kan passe til dine behov

Virgil Topholm Hartmann
Personlig træner
SATS KBH - Vesterport
Level: 2
Styrke
Kost
Atletik

Oliver Kjerslev Andersen
Personlig træner
SATS KBH - Vesterport
Level: 2
Styrke
Skadeforebyggelse
Rehabilitering

Stine Hansen
Personlig træner
SATS KBH - Vesterport
Level: 2
Styrke
Seniortræning
Kampsport/boksning

Nik Holm
Personlig træner
SATS KBH - Vesterport
Level: 2
Styrke
Rehabilitering
Coaching