Donovan Oscar Molony

Personlig træner
SATS KBH - Vesterport
Level: 3
How we care for our body counts. To offset age-related decline we design a customised routine that aligns with your unique situation. With a well thought out training program we strengthen bones, boots the immune system, lose fat, gain muscle, and prevent back and joint pain. A personalized fitness approach is the best possible way to reach your body composition and health goals.
Telefonnummer:
+45 24 46 96 29

Tilgængelige timer

Mandag
09:00 - 15:30
Tirsdag
09:00 - 15:30
Onsdag
09:00 - 15:30
Torsdag
09:00 - 15:30
Fredag
09:00 - 15:30
Lørdag
Ikke tilgængelig
Søndag
10:00 - 14:00

Ekspertise

Coaching
I encourage the client to develop their full potential as a human
Kost
Nordic Nutrition Keyhole certified (The aim is to make it easier for people to choose healthier food
Styrke
Strength Training is not “working out”. A progressive plan keeps us accountable.

Baggrund

Styrkeløft
Practical Programming for Strength Training
Atletik
Crossfit Coach
Bodybuilding
Scientific Principles of Hypertrophy
Amerikansk fodbold
College Defensive End and Captain

Uddannelse og kurser

Bachelor in Nutrition and Health (Lifestyle and Fitness Management)
Metropol University, København
Masters of Science in Global Health (Physical activity and Mental Health)
København University, København
Bachelor in English Literature
Whittier College, Los Angeles California, USA.
NATO Personal Trainer
Kandahar, Afghanistan
Strength and Conditioning Coach
KB Tennis Club, København
Certified SATS Performance Coach (Squat, Bench, Deadlift, High Intensity and Mobility Training)
SATS EDUCATION, København