Kasper Ekberg Villumsen

Kasper Ekberg Villumsen

Personlig træner
SATS KBH - Fisketorvet
Level: 4
National team coach in athletics for Parasport Denmark. Physical trainer for Olympic athlete Bjørk Nørremark and head coach of Helsingør IF Atletik. I love the positive things training gives to people. The look on peoples faces when they have done a killer workout - they never regret they did it.
Telefonnummer:
+45 26 40 07 36

Tilgængelige timer

Mandag
07:30 - 12:00
Tirsdag
13:00 - 18:30
Onsdag
07:30 - 12:00
Torsdag
07:30 - 12:00
Fredag
13:00 - 18:30
Lørdag
Ikke tilgængelig
Søndag
Ikke tilgængelig

Ekspertise

Styrke
Technique within different lifts and reaching your true potential
Skadeforebyggelse
Biomechanical screening to optimize and prevent future injury
Kost
Guidance on diet and the distribution of macronutrients
Løb
Teaching proper running technique
Coaching
Motivation and guidance
Seniortræning
Strenght and balance orientated focus
Specifik sportsgren
Specific training stimulus suited for your sport

Baggrund

Atletik
National paraathletic coach
Styrkeløft
Teaching proper lifting
Løb
Running coach for many years
Fodbold
Played for many years
Vægtløftning
Lifting all my life
Slalomski
Been skiing all my life

Uddannelse og kurser

Cand. Scient Human Physiology (Idræt)
Copenhagen University
BSc. Sport Science
Aalborg University