Claire Aline Laure Floquet
I'm passionate about helping people be active, healthy, and happy. I strive to give each of my clients the support and extra boost of energy they need to reach their goals.
Whether you're looking to become more active, tone-up, boost your performance, or prepare for your next race, I'll be delighted to help.
Check below my background & expertise for more details, and join me for a happy training!
Telefonnummer:
+45 50 37 89 56
Tilgængelige timer
- Mandag
- 17:30 - 20:30
- Tirsdag
- 17:30 - 20:30
- Onsdag
- 17:30 - 20:30
- Torsdag
- Ikke tilgængelig
- Fredag
- 17:30 - 19:30
- Lørdag
- 09:00 - 19:00
- Søndag
- 09:00 - 19:00
Ekspertise
- Coaching
- Helping people embrace an active lifestyle and feel good about their form & shape
- Styrketræning
- Building strength & endurance for an active lifestyle, to tone-up and to enable sport performance
- Skadeforebyggelse
- Enabling runners, cyclists and other sports enthusiasts to build a strong core and to correct muscle imbalance, thereby increasing performance and reducing the risk of injuries
- Løb
- Developing training programmes for runners to get started, progress and boost their performance
- Specifikk sportsgren
- Developing training programmes for triathletes to get started, progress and boost their performance
Baggrund
- Styrkeløft
- Strength & endurance training since my teenage to enable my sport performance
- Triatlon
- Triathlon, XTerra and SwimRun enthusiast, raced across the world from Beijing to Møns Klint to San Francisco
- Løb
- 10k, Half-Marathon and Marathon runner
- Cykling
- Sportive road races and endurance mountain biking enthusiast
- Langrendsski
- Cross skiing adventures in Quebec, the French Alps, and the Norwegian and Swedish wilderness
- Gymnast
- National level Gymnastics as a teenager
Uddannelse og kurser
- DIPLOMA IN PERSONAL TRAINING
- National Academy of Sports Medicine
- CERTIFICATE IN FITNESS INSTRUCTING – GYM-BASED
- National Academy of Sports Medicine
- CERTIFICATE IN FITNESS INSTRUCTING – EXERCISE TO MUSIC
- The Fitness Education Academy
- CERTIFICATE IN CIRCUIT FITNESS TRAINING
- AMAC Fitness Training
- WATER FITNESS TEACHER CERTIFICATE
- Water Fitness Institute
Anbefalinger
Fran0 år
Claire is a fantastic personal trainer - full of energy and ideas. The session is over before you know it even though you’ve worked really hard.Pascal0 år
Claire is an amazing PT. She know how to focus your efforts accordingly to your specific goals, in a safe, smart and fun manner.Andre personlige trænere som kan passe til dine behov
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