Claire Aline Laure Floquet

Personlig træner
SATS Gentofte
Level: 1
I'm passionate about helping people be active, healthy, and happy. I strive to give each of my clients the support and extra boost of energy they need to reach their goals. Whether you're looking to become more active, tone-up, boost your performance, or prepare for your next race, I'll be delighted to help. Check below my background & expertise for more details, and join me for a happy training!
Telefonnummer:
+45 50 37 89 56

Tilgængelige timer

Mandag
17:30 - 20:30
Tirsdag
17:30 - 20:30
Onsdag
17:30 - 20:30
Torsdag
Ikke tilgængelig
Fredag
17:30 - 19:30
Lørdag
09:00 - 19:00
Søndag
09:00 - 19:00

Ekspertise

Coaching
Helping people embrace an active lifestyle and feel good about their form & shape
Styrketræning
Building strength & endurance for an active lifestyle, to tone-up and to enable sport performance
Skadeforebyggelse
Enabling runners, cyclists and other sports enthusiasts to build a strong core and to correct muscle imbalance, thereby increasing performance and reducing the risk of injuries
Løb
Developing training programmes for runners to get started, progress and boost their performance
Specifikk sportsgren
Developing training programmes for triathletes to get started, progress and boost their performance

Baggrund

Styrkeløft
Strength & endurance training since my teenage to enable my sport performance
Triatlon
Triathlon, XTerra and SwimRun enthusiast, raced across the world from Beijing to Møns Klint to San Francisco
Løb
10k, Half-Marathon and Marathon runner
Cykling
Sportive road races and endurance mountain biking enthusiast
Langrendsski
Cross skiing adventures in Quebec, the French Alps, and the Norwegian and Swedish wilderness
Gymnast
National level Gymnastics as a teenager

Uddannelse og kurser

DIPLOMA IN PERSONAL TRAINING
National Academy of Sports Medicine
CERTIFICATE IN FITNESS INSTRUCTING – GYM-BASED
National Academy of Sports Medicine
CERTIFICATE IN FITNESS INSTRUCTING – EXERCISE TO MUSIC
The Fitness Education Academy
CERTIFICATE IN CIRCUIT FITNESS TRAINING
AMAC Fitness Training
WATER FITNESS TEACHER CERTIFICATE
Water Fitness Institute

Anbefalinger

Fran0 år
Claire is a fantastic personal trainer - full of energy and ideas. The session is over before you know it even though you’ve worked really hard.
Pascal0 år
Claire is an amazing PT. She know how to focus your efforts accordingly to your specific goals, in a safe, smart and fun manner.